Quaker
Yellow Corn Meal
Nutrition Facts
Serving Size 3 tbsp = 27g
Amount Per Serving
90
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
0%
Calcium 0mg
6%
Iron 1mg
0%
Potassium 0mg
1%
Vitamin A 5mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Quaker Items
| QuakerOld Fashioned OatsMeasured dry 0.5 cup (40g) | |
| QuakerMaple & Brown Sugar Instant Oatmeal 1 packet (43g) | |
| QuakerQuick 1-Minute OatsMeasured dry 0.5 cup (40g) | |
| QuakerLightly Salted Rice Cake 1 cake (9g) | |
| QuakerOriginal Instant Oatmeal 1 packet (28g) | |
| QuakerChewy Chocolate Chip Granola Bar 1 bar (24g) | |
| QuakerSimply Granola w/ Oats, Honey & AlmondsMilk not included 2⁄3 cup (64g) | |
| QuakerCaramel Rice Cake 1 cake (13g) | |
| QuakerSteel Cut OatsMeasured dry 1⁄4 cup (40g) |