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Outback
Garlic Mashed Potatoes
Nutrition Facts
Serving Size
side
Amount Per Serving
277
Calories
% Daily Value*
23%
Total Fat
15g
32%
Saturated Fat
6.4g
Trans Fat
0g
3%
Cholesterol
9mg
45%
Sodium
1039mg
10%
Total Carbohydrate
29.9g
20%
Dietary Fiber
5.6g
Sugars
0.9g
Protein
6.5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.3 Net Carbs Per Serving
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MyFoodDiary
Burn 277 Calories
50.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 277 Calories
41.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 277 Calories
19 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 277 Calories
14.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 277 Calories
23.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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