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Outback
Loaded Mashed Potatoes
Nutrition Facts
Serving Size
side
Amount Per Serving
349
Calories
% Daily Value*
30%
Total Fat
19.4g
45%
Saturated Fat
8.9g
Trans Fat
0g
8%
Cholesterol
25mg
52%
Sodium
1186mg
11%
Total Carbohydrate
33.4g
23%
Dietary Fiber
6.4g
Sugars
2.6g
Protein
11.4g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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MyFoodDiary
Burn 349 Calories
64.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 349 Calories
52.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 349 Calories
23.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 349 Calories
18.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 349 Calories
29.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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