Cheddar's
Baked Spasagna w/ Marinara Sauce
Nutrition Facts
Serving Size
Amount Per Serving
824
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 1g
54%
Dietary Fiber 15g
Sugars 10g
Protein 43g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
91 Net Carbs Per Serving
Burn 824 Calories
151.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 824 Calories
124.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 824 Calories
56.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 824 Calories
44.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 824 Calories
68.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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