Medifast
Soft Bake Blueberry Muffin
Nutrition Facts
Serving Size 1 packet = 32g
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 6g
4%
Includes 2g Added Sugars
Protein 11g
20%
Vitamin D 4mcg
16%
Calcium 203mg
28%
Iron 5mg
9%
Potassium 411mg
20%
Vitamin A 183mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Medifast Items
| MedifastHearty Vegetarian Sloppy Joe 1 packet (32.5g) | |
| MedifastChocolate Pudding 1 package (33g) | |
| MedifastBeef Vegetable Soup 1 package (30.9g) | |
| MedifastScrambled Eggs 1 package (33g) | |
| MedifastPeanut Butter Chocolate Chip Chewy Bar 1 bar (36g) | |
| MedifastCheese Pizza Bites 1 bag (29g) | |
| MedifastCookies & Cream Shake 1 packet (40g) | |
| MedifastBlueberry Oatmeal 1 package (32.4g) | |
| MedifastChocolate Crunch Bar 1 bar (32g) |