Cheryl's
Spritz Cookies
Nutrition Facts
Serving Size 7 cookies = 45g
Amount Per Serving
200
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 9g
Protein 3g
0%
Calcium 0mg
2%
Iron 0.4mg
13%
Vitamin A 120mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24.5 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cheryl's Items
| Cheryl'sLemon Bundt Cake 1 serving (80g) | |
| Cheryl'sVanilla Pound Bundt Cakes 1 serving (68g) | |
| Cheryl'sFrosted Sugar Cookie 1 cookie (23g) | |
| Cheryl'sPumpkin Cake 1 slice | |
| Cheryl'sPeanut Butter Blossom Cookies w/ Hershey's Mini Kisses 1 cookie (45g) | |
| Cheryl'sOrange Bundt Cakes 1 serving (68g) | |
| Cheryl'sGluten Free Chocolate Chip Cookie 1 cookie (28g) | |
| Cheryl'sVanilla Cake 1 slice (71g) | |
| Cheryl'sRed Velvet Bundt Cakes 1 serving (68g) |