Cultures
Provencales Quiche
Nutrition Facts
Serving Size 1 order = 215g
Amount Per Serving
520
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 8g
14%
Dietary Fiber 4g
Sugars 4g
Protein 17g
15%
Calcium 200mg
25%
Iron 4.5mg
25%
Vitamin A 225mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 520 Calories
95.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 520 Calories
78.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 520 Calories
35.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 520 Calories
28 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 520 Calories
43.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Cultures Items
| CulturesRoasted Vegetable Wrap 1 wrap (161 g) | |
| CulturesBeet Salad 1 order (120 g) | |
| CulturesGrilled Chicken Panini 1 panini (163 g) | |
| CulturesWhite Bread Panini Roll 1 piece (115 g) | |
| CulturesGrilled Chicken Wrap 1 wrap (179 g) | |
| CulturesChicken Panini w/ Pesto 1 panini (195 g) | |
| CulturesMeat Pie Pastry 1 order (250 g) | |
| CulturesBanana Dessert Bread 1 order (100 g) | |
| CulturesOrzo Salad 1 order (120 g) |