Wendy's
Taco Salad
Nutrition Facts
Serving Size
Amount Per Serving
660
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 1g
43%
Dietary Fiber 12g
Sugars 15g
Protein 29g
31%
Calcium 400mg
30%
Iron 5.4mg
29%
Potassium 1380mg
110%
Vitamin A 990mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
54 Net Carbs Per Serving
Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wendy's Items
| Wendy'sSmall French Fries 1 order | |
| Wendy'sMedium French Fries 1 order | |
| Wendy'sLarge Chili 1 order (340g) | |
| Wendy'sChicken Nuggets 4 nuggets | |
| Wendy'sDave's Single Cheeseburger 1 burger | |
| Wendy'sSmall Chili 1 order (227g) | |
| Wendy'sClassic Chocolate Frosty 1 small | |
| Wendy'sJr. Bacon Cheeseburger 1 sandwich | |
| Wendy'sApple Pecan Salad w/ ChickenDressing not included 1 salad |