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TruMoo
Whole Chocolate Milk
Nutrition Facts
Serving Size
cup
Amount Per Serving
200
Calories
% Daily Value*
12%
Total Fat
8g
25%
Saturated Fat
5g
Trans Fat
0g
12%
Cholesterol
35mg
8%
Sodium
180mg
8%
Total Carbohydrate
24g
2%
Dietary Fiber
0.5g
Total Sugars
23g
22%
Includes 11g
Added Sugars
Protein
8g
13%
Vitamin D
2.5mcg
23%
Calcium
300mg
3%
Iron
0.6mg
9%
Potassium
440mg
10%
Vitamin A
90mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23.5 Net Carbs Per Serving
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MyFoodDiary
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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