Sam's Club
Multigrain Ciabatta Rolls
Nutrition Facts
Serving Size 1 roll = 85g
Amount Per Serving
200
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 7g
2%
Calcium 20mg
15%
Iron 2.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| PublixCiabatta RollFound in bakery department 1 roll (90g) | |
| Trader Joe'sEverything Ciabatta Rolls 1 roll (100g) | |
| Central MarketCiabatta Roll 1 roll (56g) | |
| H-E-BBake Shop Ciabatta Rolls 1 roll (60g) | |
| MarketsideEverything Ciabatta Sandwich Rolls 1 roll (71g) | |
| Hy-VeeTake & Bake Artisan Ciabatta Rolls 1 roll (57g) | |
| Panera BreadCiabatta RollSold in grocery stores 1 roll | |
| Bruegger'sCiabatta Roll 1 roll (118g) | |
| WegmansCiabatta Artisan RollsFrozen 1 roll (78g) | |
| FreshDirectCiabatta Sandwich Rolls 1 roll (122g) | |
| WegmansOrganic Ciabatta Roll 1 roll (78g) | |
| ScharMultigrain Ciabatta 1 roll (50g) |