Toggle navigation
Home
Blog
Help
Sign In
Join
Whisps
Parmesan Cheese Crisps
Nutrition Facts
Serving Size
crisps
23 crisps = 28g
Amount Per Serving
150
Calories
% Daily Value*
15%
Total Fat
10g
35%
Saturated Fat
7g
Trans Fat
0g
10%
Cholesterol
30mg
15%
Sodium
350mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
13g
0%
Vitamin D
0mcg
28%
Calcium
360mg
1%
Iron
0.1mg
1%
Potassium
40mg
10%
Vitamin A
90mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Whisps Items
Whisps
Asiago & Pepper Jack Cheese Crisps
23 crisps (28g)
Log food
Whisps
Cheddar Cheese Crisps
23 crisps (28g)
Log food
Whisps
Bacon BBQ Cheese Crisps
23 crisps (28g)
Log food
Whisps
Tomato Basil Cheese Crisps
23 crisps (28g)
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more