Sprouts
Golden Flax Crunch Cereal
Nutrition Facts
Serving Size
Amount Per Serving
190
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 9g
Protein 6g
5%
Calcium 60mg
8%
Iron 1.4mg
1%
Vitamin A 5mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Sprouts Items
| SproutsOrganic Salted Roasted Pistachios 50 nuts (28g) | |
| SproutsRoasted Salted Green Beans 3⁄4 cup (22g) | |
| SproutsSalted Roasted Pepitas 1⁄4 cup (30g) | |
| SproutsPowdered Sugar 1 tbsp (8g) | |
| SproutsSlivered Almonds 1⁄4 cup (28g) | |
| SproutsSunkist Fruit Gems 4 pieces (40g) | |
| SproutsMedjool Jumbo Dates 3 oz | |
| SproutsCranberry & Nut Trail Mix 1⁄3 cup (30g) | |
| SproutsDried Apple Rings 5 pieces (40g) |