Chukar Cherries
Triple Cherry Nut Mix
Nutrition Facts
Serving Size 4 tbsp = 40g
Amount Per Serving
154
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 16g
Protein 3g
2%
Calcium 30mg
15%
Iron 2.7mg
1%
Vitamin A 8mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 154 Calories
28.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 154 Calories
23.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 154 Calories
10.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 154 Calories
8.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 154 Calories
12.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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