Aunt Jemima
Self-Rising Yellow Corn Meal Mix
Measured dry
Nutrition Facts
Serving Size 3 tbsp = 25g
Amount Per Serving
80
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0.5g
0%
Includes 0g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
5%
Calcium 70mg
9%
Iron 1.7mg
1%
Potassium 50mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Aunt Jemima Items
| Aunt JemimaOriginal Syrup 1⁄8 cup | |
| Aunt JemimaLite Syrup 1⁄8 cup | |
| Aunt JemimaButtermilk Complete Pancake & Waffle MixDry mix only 1⁄3 cup (45g) | |
| Aunt JemimaComplete Pancake & Waffle MixDry mix only 1⁄3 cup (46g) | |
| Aunt JemimaSelf-Rising Flour 3 tbsp (27g) | |
| Aunt JemimaOriginal Pancake & Waffle MixDry mix only 1⁄4 cup (36g) | |
| Aunt JemimaButter Lite Syrup 1⁄8 cup | |
| Aunt JemimaButter Rich Syrup 1⁄8 cup | |
| Aunt JemimaSmooth & Creamy Old Fashioned Grits 1⁄4 cup (41g) |