Atkins
Meat Lasagna
Nutrition Facts
Serving Size 1 tray = 255g
Amount Per Serving
410
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
43%
Dietary Fiber 12g
Sugars 4g
Protein 34g
40%
Calcium 520mg
15%
Iron 2.7mg
15%
Vitamin A 135mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 410 Calories
75.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 410 Calories
61.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 410 Calories
28.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 410 Calories
22 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 410 Calories
34.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Atkins Items
| AtkinsMilk Chocolate Delight Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsCaramel Chocolate Nut Roll Bar 1 bar (44g) | |
| AtkinsChocolate Peanut Butter Bar 1 bar (60g) | |
| AtkinsDark Chocolate Royale Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsCreamy Vanilla Protein-Rich Shake 1 shake (11 fl oz) | |
| AtkinsChocolate Chip Granola Bar 1 bar (48g) | |
| AtkinsPeanut Butter Granola Bar 1 bar (48g) | |
| AtkinsPeanut Butter Cups 2 pieces (34g) | |
| AtkinsStrawberry Protein-Rich Shake 1 shake (11 fl oz) |