Olivio
Coconut Spread
Nutrition Facts
Serving Size 1 tbsp = 14g
Amount Per Serving
65
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 0g
20%
Vitamin D 4mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 65 Calories
11.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 65 Calories
9.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 65 Calories
4.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 65 Calories
3.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 65 Calories
5.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Olivio Items
| OlivioLight Spread 1 tbsp (14g) | |
| OlivioOriginal Spray 5 sprays (1g) | |
| OlivioOriginal Spread 1 tbsp (14g) | |
| OlivioUltimate Spread w/ California Olive Oil 1 tbsp (14g) | |
| OlivioChocolate Spread 1 tbsp (12g) |