Lee's Famous Recipe
Chicken Gizzards
Nutrition Facts
Serving Size 1 piece = 198g
Amount Per Serving
238
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 31g
0%
Calcium 0mg
18%
Iron 3.2mg
62%
Vitamin A 555mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14 Net Carbs Per Serving
Burn 238 Calories
43.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 238 Calories
35.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 238 Calories
16.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 238 Calories
12.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 238 Calories
19.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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