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Pizza Inn
Chef Salad – Large
Nutrition Facts
Serving Size
salad
Amount Per Serving
391
Calories
% Daily Value*
34%
Total Fat
22g
40%
Saturated Fat
8g
Trans Fat
0g
75%
Cholesterol
226mg
50%
Sodium
1151mg
9%
Total Carbohydrate
26g
18%
Dietary Fiber
5g
Sugars
8g
Protein
24g
18%
Calcium
240mg
19%
Iron
3.4mg
167%
Vitamin A
1503mcg
61%
Vitamin C
55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
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MyFoodDiary
Burn 391 Calories
71.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 391 Calories
58.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 391 Calories
26.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 391 Calories
21 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 391 Calories
32.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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