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MAD Greens
Chicken Tortilla Soup
Nutrition Facts
Serving Size
bowl
Amount Per Serving
300
Calories
% Daily Value*
15%
Total Fat
10g
15%
Saturated Fat
3g
Trans Fat
0g
13%
Cholesterol
40mg
59%
Sodium
1360mg
9%
Total Carbohydrate
28g
36%
Dietary Fiber
10g
Sugars
8g
Protein
20g
0%
Calcium
0mg
16%
Iron
2.9mg
20%
Vitamin A
180mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
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Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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