Pizza My Heart
Wingnut Pizza
Small pizza
Nutrition Facts
Serving Size
Amount Per Serving
186
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
5%
Dietary Fiber 1.5g
Sugars 2.5g
Protein 8g
8%
Calcium 110mg
8%
Iron 1.4mg
12%
Vitamin A 105mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17.5 Net Carbs Per Serving
Burn 186 Calories
34.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 186 Calories
28 minutes
Weight training
150-pound adult. Moderate effort.
Burn 186 Calories
12.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 186 Calories
10 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 186 Calories
15.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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