Chabaso Bakery
Toasted Onion Sandwich Roll
Nutrition Facts
Serving Size 1 roll = 102g
Amount Per Serving
290
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 3g
Protein 9g
2%
Calcium 20mg
20%
Iron 3.6mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 290 Calories
53.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 290 Calories
43.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 290 Calories
19.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 290 Calories
15.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 290 Calories
24.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Chabaso Bakery Items
| Chabaso BakeryPanettone Loaf 1 slice (1/4 inch) | |
| Chabaso BakeryOlive Oil Ciabatta 1 slice (7/8 inch) | |
| Chabaso BakeryPumpkin Loaf 1 slice (1 inch) | |
| Chabaso BakeryClassic Ciabatta Roll 1 roll (57g) | |
| Chabaso BakeryWheat Ciabatta 1 slice (7/8 inches) | |
| Chabaso BakeryParisian Baguette 2 slices (5/8 inches) | |
| Chabaso BakeryCranberry Harvest Roll 1 roll (57g) | |
| Chabaso BakeryClassic Ciabatta 1 slice (7/8 inch) | |
| Chabaso BakeryRoasted Garlic Ciabatta 1 slice (2 inches) |