Sayers Brook
Sausage Patties
Breakfast Sampler
Nutrition Facts
Serving Size
Amount Per Serving
90
Calories
% Daily Value*
15%
Saturated Fat 3g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 9g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Sayers Brook Items
| Sayers BrookBaby Back Ribs 2 ribs (4oz) | |
| Sayers BrookTwice Baked Potatoes 1 potato | |
| Sayers BrookBison Burger 1 burger (4 oz) | |
| Sayers BrookFajita Meat 1 serving (2oz) | |
| Sayers BrookFilet Mignon – 4 oz 1 steak (4oz) | |
| Sayers BrookTaco MeatPotato Topper Trio 1⁄4 cup | |
| Sayers BrookFilet Mignon – 6 oz 1 steak (6oz) | |
| Sayers BrookCountry Pate' En Croute 1 serving (3oz) | |
| Sayers BrookItalian Meatballs w/ SauceThree meatballs & 1/4 cup sauce 1 serving |