Smithfield
Pork Chops – Boneless Smoked
Nutrition Facts
Serving Size 1 serving = 3oz
Amount Per Serving
110
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 3g
Protein 14g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Smithfield Items
| SmithfieldBacon – Thick Cut 1 slice | |
| SmithfieldHickory Smoked Boneless Ham Steak 3 oz | |
| SmithfieldHam – Hickory Smoked Boneless Slices Thick Cut 1 slice | |
| SmithfieldPork Chops – Bone-In Smoked 1 serving (3oz) | |
| SmithfieldPork Tenderloin – Roasted Garlic & Herb Marinated 1 serving (4oz) | |
| SmithfieldBreakfast Sausage – Hometown Fully Cooked Links 2 links (45g) | |
| SmithfieldBacon – Hometown Original 2 slices | |
| SmithfieldSmoked Sausage – Polska Kielbasa 1 serving (2oz) | |
| SmithfieldBreakfast Sausage – Hometown Original Fresh Patties 2 patties (65g) |