Smithfield
Smoked Pork Picnic Shoulder – Whole
Nutrition Facts
Serving Size 1 serving = 4oz
Amount Per Serving
200
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 2g
Protein 17g
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 200 Calories
36.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 200 Calories
30.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 200 Calories
13.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 200 Calories
10.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 200 Calories
16.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Smithfield Items
| SmithfieldBacon – Thick Cut 1 slice | |
| SmithfieldHickory Smoked Boneless Ham Steak 3 oz | |
| SmithfieldHam – Hickory Smoked Boneless Slices Thick Cut 1 slice | |
| SmithfieldPork Chops – Bone-In Smoked 1 serving (3oz) | |
| SmithfieldPork Tenderloin – Roasted Garlic & Herb Marinated 1 serving (4oz) | |
| SmithfieldBreakfast Sausage – Hometown Fully Cooked Links 2 links (45g) | |
| SmithfieldBacon – Hometown Original 2 slices | |
| SmithfieldPork Chops – Boneless Smoked 1 serving (3oz) | |
| SmithfieldLower Sodium Bacon 2 slices |