IHOP
Cheeseburger Sliders
Nutrition Facts
Serving Size
Amount Per Serving
1070
Calories
% Daily Value*
150%
Saturated Fat 30g
Trans Fat 3g
11%
Dietary Fiber 3g
Sugars 16g
Protein 50g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
70 Net Carbs Per Serving
Burn 1070 Calories
196.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1070 Calories
161.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1070 Calories
73.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1070 Calories
57.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1070 Calories
89.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top IHOP Items
| IHOPButtermilk Pancakes 5 pancakes | |
| IHOPScrambled Eggs 2 eggs | |
| IHOPFried Eggs 2 eggs | |
| IHOPPoached Eggs 2 eggs | |
| IHOPSoft Boiled Eggs 2 eggs | |
| IHOPHash Browns 1 order | |
| IHOPEgg White Vegetable OmeletteFruit side not included 1 omelette | |
| IHOPHoneydew, Watermelon, Pineapple, & GrapesMixed fruit side 1 order | |
| IHOPOmelette – Spinach, Mushroom, Tomato w/ Fresh Fruit 1 omelette |