New York Bakery
Garlic Knots w/ Real Garlic
Nutrition Facts
Serving Size 1 knot = 35g
Amount Per Serving
130
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 2g
Protein 3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top New York Bakery Items
| New York BakeryGarlic & Butter Croutons 2 tbsp (7g) | |
| New York BakerySeasoned Croutons 2 tbsp (7g) | |
| New York BakeryTexas Toast w/ Real Garlic 1 slice (40g) | |
| New York BakeryBread Sticks w/ Real Garlic 1 breadstick (50g) | |
| New York BakeryGarlic Toast w/ Real Cheese 1 slice (42g) | |
| New York BakeryLite Texas Toast 1 slice | |
| New York BakeryCiabatta Roll w/ Real Cheese 1 roll (47g) | |
| New York BakeryGluten-Free Seasoned Herb Croutons 2 tbsp | |
| New York BakeryZesty Italian Croutons 2 tbsp (7g) |