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Lascco
Nova Salmon
Nutrition Facts
Serving Size
package
2/3 package = 57g
Amount Per Serving
110
Calories
% Daily Value*
9%
Total Fat
6g
5%
Saturated Fat
1g
Trans Fat
0g
10%
Cholesterol
30mg
28%
Sodium
650mg
1%
Total Carbohydrate
4g
0%
Dietary Fiber
0g
Sugars
1g
Protein
11g
0%
Potassium
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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MyFoodDiary
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Lascco
Wine Snack Herring Fillet
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jar (56g)
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