LongHorn Steakhouse
Flo's Filet w/ Lobster Tail
Nutrition Facts
Serving Size 1 order = 6oz
Amount Per Serving
420
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0.5g
0%
Dietary Fiber 0g
Sugars 0.5g
Protein 51g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top LongHorn Steakhouse Items