Mahatma
Broccoli & Cheese Rice Mix w/ Seasoning
Measured dry
Nutrition Facts
Serving Size 1/3 cup = 57g
Amount Per Serving
210
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 5g
0%
Vitamin D 0mcg
5%
Calcium 68mg
6%
Iron 1mg
3%
Potassium 143mg
2%
Vitamin A 18mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Mahatma Items
| MahatmaJasmine RiceMeasured dry 1⁄4 cup (45g) | |
| MahatmaYellow RiceMeasured dry w/ seasoning 1⁄3 cup (57g) | |
| MahatmaExtra Long Enriched RiceMeasured dry 1⁄4 cup (45g) | |
| MahatmaJasmine Brown RiceMeasured dry 1⁄4 cup (45g) | |
| MahatmaBrown Whole Grain RiceMeasured dry 1⁄4 cup (45g) | |
| MahatmaBasmati RiceMeasured dry 1⁄4 cup (45g) | |
| MahatmaGarlic & Olive Oil Jasmine RiceMicrowavable 1 cup (140g) | |
| MahatmaSpicy Yellow Saffron Rice Mix w/ SeasoningMeasured dry 1⁄3 cup (57g) | |
| MahatmaOrganic White RiceMeasured dry 1⁄4 cup (45g) |