Roland
Hearts of Palm – Pre-Cut
Nutrition Facts
Serving Size 0.5 cup = 129g
Amount Per Serving
25
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 2g
5%
Calcium 60mg
15%
Iron 2.7mg
1%
Vitamin A 5mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 25 Calories
4.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 25 Calories
3.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 25 Calories
1.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 25 Calories
1.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 25 Calories
2.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Roland Items
| RolandRed Peppers – Whole Long 1 oz | |
| RolandWild Caperberries 3 caperberries (15g) | |
| RolandHearts of Palm 0.5 cup | |
| RolandMussels Smoked in Oil 1⁄3 container (60g) | |
| RolandBaby Corn – Whole Pickled 1⁄4 cup (28g) | |
| RolandAnchovy Paste 1 tbsp (15g) | |
| RolandPiquillo & Artichoke Bruschetta 2 tbsp (30g) | |
| RolandPiquillo & Jalapeño Bruschetta 2 tbsp (30g) | |
| RolandCornichons Gherkins 6 pieces (28g) |