Clover
Plain Traditional Kefir
Nutrition Facts
Serving Size
Amount Per Serving
110
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 13g
0%
Includes 0g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
26%
Calcium 340mg
0%
Iron 0mg
10%
Potassium 450mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Clover Items
| CloverWhole Milk 1 cup | |
| CloverCream on Top Vanilla Yogurt 1 container (170g) | |
| CloverSliced Medium White Cheddar Cheese 1 slice | |
| CloverOrganic Cottage Cheese w/ 4% Milkfat 0.5 cup | |
| CloverCream on Top Forest Berry Yogurt 1 container (170g) | |
| CloverSweetened Whipped Light Cream 2 tbsp | |
| CloverVanilla Bean Ice Cream 2⁄3 cup | |
| CloverChocolate Whole Milk 1 cup | |
| CloverOrganic Plain Nonfat Greek Yogurt 2⁄3 cup |