NatureBox
Blueberry, Apple & Sunflower Seed Oatmeal
Nutrition Facts
Serving Size 1 cup = 45g
Amount Per Serving
180
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 9g
Protein 6g
2%
Calcium 20mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 180 Calories
33 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 180 Calories
27.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 180 Calories
12.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 180 Calories
9.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 180 Calories
15.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top NatureBox Items
| NatureBoxSalt & Pepper Pistachios 1⁄3 cup (30g) | |
| NatureBoxThin & Crispy Meyer Lemon Cookies 9 cookies (28g) | |
| NatureBoxGolden Milk Latte & Hemp Extract 1 packet (15g) | |
| NatureBoxSriracha Cashew Crunch 1⁄4 cup (30g) | |
| NatureBoxWhite Cheddar Caramel Popcorn 1.5 cups (30g) | |
| NatureBoxSriracha Cashews 1⁄4 cup (30g) | |
| NatureBoxVanilla Almond Clusters 5 pieces (30g) | |
| NatureBoxHoney Dijon Pretzels 12 nuggets (30g) | |
| NatureBoxHickory Smoked Turkey Jerky 1 oz |