Bojangle's
Mashed Potatoes & Gravy
Nutrition Facts
Serving Size
Amount Per Serving
360
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 3g
Protein 7.5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Bojangle's Items
| Bojangle'sPulled Pork BBQ Sandwich 1 sandwich | |
| Bojangle'sPlain Biscuit 1 sandwich | |
| Bojangle'sDirty Rice 1 side | |
| Bojangle'sSeasoned Fries 1 small | |
| Bojangle'sChicken Leg 1 leg | |
| Bojangle'sChicken Breast 1 breast | |
| Bojangle'sChicken Homestyle Tenders 4 pieces | |
| Bojangle'sSeasoned Fries 1 medium | |
| Bojangle'sChicken Thigh 1 thigh |