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O'Charley's
Steakhouse Wedge Salad w/ Salmon
Nutrition Facts
Serving Size
order
Amount Per Serving
910
Calories
% Daily Value*
112%
Total Fat
73g
65%
Saturated Fat
13g
Trans Fat
0.5g
48%
Cholesterol
145mg
60%
Sodium
1370mg
5%
Total Carbohydrate
15g
14%
Dietary Fiber
4g
Sugars
9g
Protein
46g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
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MyFoodDiary
Burn 910 Calories
167.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 910 Calories
137 minutes
Weight training
150-pound adult. Moderate effort.
Burn 910 Calories
62.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 910 Calories
48.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 910 Calories
76.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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