Toggle navigation
Home
Blog
Help
Sign In
Join
House Foods
Organic Spicy Garlic Tofu Cutlet
Nutrition Facts
Serving Size
oz
Amount Per Serving
150
Calories
% Daily Value*
12%
Total Fat
8g
8%
Saturated Fat
1.5g
Trans Fat
0g
0%
Cholesterol
0mg
17%
Sodium
400mg
2%
Total Carbohydrate
6g
11%
Dietary Fiber
3g
Sugars
1g
Protein
14g
6%
Calcium
80mg
15%
Iron
2.7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Top House Foods Items
House Foods
Premium Firm Tofu
3 oz
Log food
House Foods
Organic Extra Firm Tofu
3 oz
Log food
House Foods
Premium Medium Firm Tofu
3 oz
Log food
House Foods
Asian Style Noodles
3 oz
Log food
House Foods
Japanese Recipe Vegetable Curry w/ Chicken
Curry house
1 pouch
Log food
House Foods
Japanese Recipe Vegetable Curry w/ Beef
Curry house
1 pouch
Log food
House Foods
Organic Medium Firm Tofu
3 oz
Log food
House Foods
Premium Tofu – Super Firm Cubed
3 oz
Log food
House Foods
Garlic Stir Fry Wok Me Up Tofu
3.3 oz
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more