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House Foods
Plain BCD Soon Tofu Soup Starter
Nutrition Facts
Serving Size
oz
Amount Per Serving
130
Calories
% Daily Value*
8%
Total Fat
5g
5%
Saturated Fat
1g
Trans Fat
0g
0%
Cholesterol
0mg
39%
Sodium
900mg
4%
Total Carbohydrate
11g
0%
Dietary Fiber
0g
Total Sugars
0.5g
1%
Includes 0.5g
Added Sugars
Protein
9g
0%
Vitamin D
0mcg
4%
Calcium
50mg
11%
Iron
1.9mg
7%
Potassium
340mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
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MyFoodDiary
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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