Applebee's
Monterey Jack Cheese
Nutrition Facts
Serving Size
Amount Per Serving
80
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Applebee's Items
| Applebee'sFrench Fries 1 side order | |
| Applebee'sGarlic Mashed Potatoes 1 side order | |
| Applebee'sChicken Wonton Tacos 1 order | |
| Applebee'sSteamed Broccoli 1 side order | |
| Applebee'sBourbon Street Chicken & Shrimp 1 order | |
| Applebee'sGrilled Chicken Breast 1 order | |
| Applebee'sFire-Grilled Veggies 1 side order | |
| Applebee'sSteak Quesadilla 1 order | |
| Applebee'sGrilled Shrimp Skewer 1 order |