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Yogen Fruz
Lychee Green Tea Low Fat Frozen Yogurt Shake
Nutrition Facts
Serving Size
shake
1 shake = 8 fl oz
Amount Per Serving
170
Calories
% Daily Value*
6%
Total Fat
4g
15%
Saturated Fat
3g
Trans Fat
0g
5%
Cholesterol
15mg
4%
Sodium
99mg
9%
Total Carbohydrate
28g
4%
Dietary Fiber
1g
Sugars
27g
Protein
7g
15%
Calcium
200mg
2%
Iron
0.4mg
13%
Vitamin A
120mcg
27%
Vitamin C
24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
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Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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