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Sarku Japan
Teriyaki Meal – Beef w/ Steamed Rice
Nutrition Facts
Serving Size
meal
Amount Per Serving
580
Calories
% Daily Value*
25%
Total Fat
16g
18%
Saturated Fat
3.5g
Trans Fat
0g
18%
Cholesterol
55mg
53%
Sodium
1220mg
27%
Total Carbohydrate
80g
7%
Dietary Fiber
2g
Sugars
9g
Protein
30g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
78 Net Carbs Per Serving
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Burn 580 Calories
106.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 580 Calories
87.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 580 Calories
39.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 580 Calories
31.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 580 Calories
48.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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