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Colombo
Soft Serve Frozen Yogurt – Nonfat Vanilla Bean
Nutrition Facts
Serving Size
cup
0.5 cup = 88g
Amount Per Serving
100
Calories
% Daily Value*
0%
Total Fat
0g
0%
Saturated Fat
0g
Trans Fat
0g
2%
Cholesterol
5mg
3%
Sodium
75mg
7%
Total Carbohydrate
22g
0%
Dietary Fiber
0g
Sugars
19g
Protein
2g
8%
Calcium
100mg
0%
Iron
0mg
5%
Potassium
220mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22 Net Carbs Per Serving
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Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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