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Plain Soy Shake
Nutrition Facts
Serving Size
level scoops
2 level scoops = 27g
Amount Per Serving
105
Calories
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
9%
Sodium
200mg
1%
Total Carbohydrate
4g
4%
Dietary Fiber
1g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
20g
2%
Calcium
20mg
15%
Iron
2.7mg
2%
Potassium
100mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
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MyFoodDiary
Burn 105 Calories
19.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 105 Calories
15.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 105 Calories
7.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 105 Calories
5.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 105 Calories
8.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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