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Red Lobster
Lobster & Shrimp Overboard
Nutrition Facts
Serving Size
order
Amount Per Serving
1360
Calories
% Daily Value*
128%
Total Fat
83g
165%
Saturated Fat
33g
Trans Fat
1g
197%
Cholesterol
590mg
258%
Sodium
5940mg
30%
Total Carbohydrate
91g
25%
Dietary Fiber
7g
Sugars
14g
Protein
67g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
84 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
54.2%
Fat
54.2%
Carbs
26.4%
Carbs
26.4%
Protein
19.4%
Protein
19.4%
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MyFoodDiary
Burn 1360 Calories
249.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1360 Calories
204.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1360 Calories
93.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1360 Calories
73.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1360 Calories
113.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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