Jack's
Pancake w/o Syrup
Nutrition Facts
Serving Size
Amount Per Serving
90
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Protein 1g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Jack's Items
| Jack'sScrambled Eggs w/ Cheese 1 order (2 eggs) | |
| Jack'sOriginal Sausage & Pepperoni Pizza 1⁄3 pizza (153g) | |
| Jack'sFried Chicken Leg 1 piece | |
| Jack'sOriginal Pepperoni Pizza 1⁄3 pizza (146g) | |
| Jack'sRising Crust Three Meat Pizza 1⁄6 pizza (137g) | |
| Jack'sOriginal Hamburger Pizza 1⁄3 pizza (130g) | |
| Jack'sOriginal Cheese Pizza 1⁄3 pizza (137g) | |
| Jack's3 Piece Chicken Fingers & Fries 1 order | |
| Jack'sOriginal Bacon Cheeseburger Pizza 1⁄3 pizza (155g) |