Woodstock
Organic Hulled Sunflower Seeds
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
160
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6g
2%
Calcium 20mg
8%
Iron 1.4mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Woodstock Items
| WoodstockOrganic Whole Cranberry Sauce 1⁄4 cup (70g) | |
| WoodstockBrazil Nuts 9 pieces (30g) | |
| WoodstockPineapple Rings 2 slices (40g) | |
| WoodstockBroccoli Rabe 1 cup (83g) | |
| WoodstockOrganic Kosher Dill Pickles 0.5 pickle (28g) | |
| WoodstockPumpkin Seeds 1⁄4 cup (30g) | |
| WoodstockOrganic Black Mission Figs 3 pieces (34g) | |
| WoodstockOrganic Medjool Dates 2.5 pieces (40g) | |
| WoodstockOrganic Wild Blueberries 3⁄4 cup (140g) |