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Orange Leaf
Strawberry Surf Smoothie
Nutrition Facts
Serving Size
fl oz
Amount Per Serving
320
Calories
% Daily Value*
6%
Total Fat
4g
15%
Saturated Fat
3g
Trans Fat
0g
0%
Cholesterol
0mg
5%
Sodium
115mg
24%
Total Carbohydrate
72g
21%
Dietary Fiber
6g
Sugars
51g
Protein
4g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
66 Net Carbs Per Serving
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MyFoodDiary
Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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