Bonefish Grill
Cold Water Lobster Tail w/ Butter
Nutrition Facts
Serving Size
Amount Per Serving
300
Calories
% Daily Value*
75%
Saturated Fat 15g
Trans Fat 1g
2%
Dietary Fiber 0.5g
Sugars 0.5g
Protein 17g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Bonefish Grill Items
| Bonefish GrillBaja Fish Tacos w/ Corn Tortillas 2 tacos | |
| Bonefish GrillEspresso Martini 1 cocktail | |
| Bonefish GrillBlackened Baja Fish Taco 2 tacos | |
| Bonefish GrillBang Bang Shrimp 1 order | |
| Bonefish GrillLemon Butter Sauce 1 order | |
| Bonefish GrillClassic Ceviche 1 order | |
| Bonefish GrillBaja Fish Tacos 3 tacos | |
| Bonefish GrillBernaise Sauce 1 order | |
| Bonefish GrillWood-Grilled Broccolini 1 side order |