Steak 'n Shake
Steak Frank & Fries
Nutrition Facts
Serving Size
Amount Per Serving
540
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 1g
11%
Dietary Fiber 3g
Sugars 3g
Protein 15g
5%
Calcium 60mg
20%
Iron 3.6mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Burn 540 Calories
99.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 540 Calories
81.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 540 Calories
37 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 540 Calories
29 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 540 Calories
45.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Steak 'n Shake Items
| Steak 'n ShakeScrambled Egg 1 egg | |
| Steak 'n ShakeBacon, Lettuce 'n Tomato Sandwich 1 sandwich | |
| Steak 'n ShakePatty Melt 1 sandwich | |
| Steak 'n ShakeFrench Fries 1 small order | |
| Steak 'n ShakeDouble Steakburger w/ Cheese 1 sandwich | |
| Steak 'n ShakeGrilled Cheese 'n Bacon Sandwich 1 sandwich | |
| Steak 'n ShakeGrilled Cheese Sandwich 1 sandwich | |
| Steak 'n ShakeGrilled Chicken Taco Salad 1 salad | |
| Steak 'n ShakeSourdough Toast w/ Butter 1 slice |