Season Brand
Brisling Sardines in Tomato Sauce w/ Salt Added
Nutrition Facts
Serving Size 1 can = 106g
Amount Per Serving
194
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 17g
80%
Vitamin D 16mcg
19%
Calcium 247mg
11%
Iron 2mg
5%
Potassium 235mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 194 Calories
35.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 194 Calories
29.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 194 Calories
13.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 194 Calories
10.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 194 Calories
16.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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