Glory
Yams in Light Syrup
canned
Nutrition Facts
Serving Size 2/3 cup = 166g
Amount Per Serving
170
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 23g
36%
Includes 18g Added Sugars
Protein 2g
0%
Vitamin D 0mcg
2%
Calcium 20mg
6%
Iron 1.1mg
8%
Potassium 380mg
78%
Vitamin A 700mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Glory Items
| GlorySeasoned Southern Style Green BeansCanned 0.5 cup (118g) | |
| GlorySeasoned Collard GreensCanned 0.5 cup (118g) | |
| GlorySeasoned Southern Style Fried ApplesCanned 0.5 cup (122g) | |
| GlorySeasoned Southern Style Mixed GreensCanned 0.5 cup (128g) | |
| GlorySeasoned Southern Style Turnip GreensCanned 0.5 cup (128g) | |
| GloryFresh Kale Greens 1 1⁄4 cups (85g) | |
| GlorySeasoned Southern Style Blackeye PeasCanned 0.5 cup (130g) | |
| GlorySeasoned Southern Style Butter BeansCanned 0.5 cup (130g) | |
| GlorySeasoned Southern Style Green Beans w/ PotatoesCanned 0.5 cup (118g) |