Great Harvest
Classic Ham & Cheddar Cheese Sandwich on Dakota Bread
Nutrition Facts
Serving Size 1 sandwich = 329g
Amount Per Serving
690
Calories
% Daily Value*
60%
Saturated Fat 12g
Trans Fat 0g
32%
Dietary Fiber 9g
Total Sugars 16g
20%
Includes 10g Added Sugars
Protein 38g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
47 Net Carbs Per Serving
Burn 690 Calories
126.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 690 Calories
103.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 690 Calories
47.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 690 Calories
37.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 690 Calories
57.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Great Harvest Items
| Great HarvestFocaccia Bread 1 slice (56g) | |
| Great HarvestChallah Bread 1 slice (56g) | |
| Great HarvestClassic Turkey & Swiss Cheese Sandwich on Honey Whole Wheat Bread 1 sandwich (329g) | |
| Great HarvestBlue Ribbon Blueberry Coffee Cake 1 slice (56g) | |
| Great HarvestChocolate Babka 1 slice (56g) | |
| Great HarvestHoney Whole Wheat Bread 1 slice (56g) | |
| Great HarvestCinnamon Swirl Bread 1 slice (56g) | |
| Great HarvestNine Grain Bread 1 slice (56g) | |
| Great HarvestAutumn Apple Bread 1 slice (56g) |